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Working from home can be a great solution for solo-preneurs, telecommuters, and those who have small children who would rather work with them than without them, but many don’t realize a home workplace can intensify problems rather than alleviate them.

 

Make your home-office a healthy environment by creating physical and mental boundaries. For example, it’s important to give yourself a breather between work and home. For many, that generally translates into a commute. But what do you do when your only commute is coming down (or up) the stairs? Some go to the local coffee shop to grab a coffee and drive back home to create an official start to their day. Since I have three kids in three different stages in life, I tend to have a cup of coffee between the time my oldest leaves for school and the middle has to wake up to get ready for school. That hour of time is enough time for me to prepare mentally for my work day. I also NEVER work in PJ’s-I take a shower, put on pants with a zipper and button, wear makeup and do my hair. These simple acts make me feel like I’m going to the office, as opposed to just down my stairs.

 

It’s not easy to mentally separate work from home, believe me. If possible, try to dedicate a room to become your office. If you don’t have that available to you, create a work space that looks like an office, and avoid pictures of your family, or decorating with your home’s design in mind. Reflect your business to make you feel as though you’ve entered an office-not a corner of your living room.

 

While working from home may be great for those who hate the distraction of coworkers, it can actually make you feel quite lonely. Consider joining a meet-up group or a networking group to get you out of the house, and keep you out of a mental funk.

 

Don’t get too distracted by the doldrums of your home-your office is your oasis, and keeping your mental and physical health in check will not only make you a healthier person, it will make you a more successful business person as well!

 

 

 

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